New Stadiums a must for Women’s Sports in Victoria

Over the last 50 years in Victoria, women’s sporting facilities have not received the same funding as have those for men’s sports such as Cricket and Football. The current Government, through its Private/Public Partnership project have to some extent addressed this with construction of modern competition Basketball/Netball courts incorporated in both New School construction and school refurbishment projects. Utilising competition grade timber sports flooring, Nellakir has constructed many of these courts over recent times. The courts are then used by the schools and the broader local community for recreational use.

7Netball_display_image

In itself the PPP program doesn’t guarantee access for all local competitions. Many Netball teams and competitions struggle to gain access to the premium facilities, based on the shortage of such facilities and the overwhelming demand for their usage by various groups.

4268

Two such instances had an impact on this weeks news. The demolition of the Chadstone Bowling Club to make way for a new Sports Stadium that will cater for the Stonnington area over the next decade, providing a new facility for the existing population that is at present grossly underserviced facility wise. The case has received wide publicity. Stonnington Council estimates there will be at least 30,000 new arrivals in this area in the next decade. It pointed to the fact that currently for those wishing to play Netball, Basketball, Volleyball or other minor sports requiring Timber Sports Flooring in a designated stadium there is only one court for every 5190 residents who wish to play such sports. The ratio for more traditional, generally male dominated sports such as Cricket and Football is 724 residents per pitch or oval. Bowls or Tennis players rated 255 residents per court.

external

In Northcote the situation is demonstrably similar in terms of demographics and assets dedicated to those who choose to play the stadium based sports of Netball, Basketball, Volleyball or similar. There is a particular failing identified in the Darebin area, but by no means is it restricted to Darebin. Facilities for women and girls sports are manifestly inadequate across the board.

Blood on the courts in Northcote netball stoush

Anyone pining for a taste of Northcote’s lost reputation as a tough part of town should skip High Street’s bourgeois bars and boutiques and head for the junior netball courts.

Picture1

Carly Kluge, president of the Parkside Netball Club, with players.  Photo: Eddie Jim

“When you are really trying hard and go for a ball and miss you’ve got a lot of blood on elbows and knees going on; we’re constantly restocking first aid kits,” Parkside Netball Club president Carly Kluge​ said.

The club of 150 members trains on a lumpy car park that fills with puddles after it rains, or on outdoor courts at two neighbourhood primary schools, because it can’t get access to an indoor court.

Picture2

Participation rates for netball in Darebin are much lower than average. Photo: Rob Gunstone

According to a 2014 council report there are just 13 netball courts in the city of Darebin, which has a population of almost 150,000.

The dearth of good netball courts is a problem that stretches right across the Northcote electorate, Darebin council says, unlike the male-dominated sports of cricket and football, which have numerous available fields on which to play.

With the political spotlight on Northcote, which faces a byelection on November 18, the council – four of whose nine councillors are Greens – has sought to pressure the Andrews government to build better facilities.

It wants the Labor government to help it build a $32 million indoor sports stadium, big enough for 5000 members, at the John Cain Memorial Park in Thornbury.

Darebin has committed $6.5 million of its own funds to the proposal and wants the Andrews government to invest $25 million.

The council has also proposed naming the stadium after Fiona Richardson, the Labor MP for Northcote and Minister for Women, whose death from cancer in August has forced the byelection.

The government has so far focused its campaign for Northcote on housing affordability and renters’ rights, in an electorate where median house prices have grown to well above $1 million.

The Greens have tried to wedge Labor on the continued logging of native forests.

The council’s whistle-blowing on the lack of sporting facilities for girls seeks to bring the campaign back to local issues.

“For more than a century the majority of public money has been invested in facilities that cater to men,” Darebin mayor Kim Le Cerf said.

The lack of good local facilities meant women and girls were forced to change in their cars, then play on substandard outdoor courts, Cr Le Cerf said.

“In 2017, why are we still letting girls down so badly?”

Minister for Sport John Eren​ said the government had already spent almost $2.5 million on building and upgrading netball courts in Darebin and did not rule out council’s proposed stadium.

“We’re already working closely with council on this proposal and are considering their application,” Mr Eren said.

A 2014 report by Netball Victoria found participation rates in Darebin were less than a third of the state average: just 0.70 per cent of people in the municipality play organised netball, compared with 2.3 per cent statewide.

Julie Zucco​, president of the Darebin Netball Association, argued this was not for lack of interest.

Competition with other sports such as volleyball and basketball for scarce court space was so intense that the association had cut back the number of nights it has competitive matches from four to two a week, Ms Zucco said.

“New courts, new facilities would mean a huge impact for us,” she said.

“It would mean a lot more children would be able to get in and play sport where they may be missing out at this present stage.”

source: theage.com.au

Net_Fast_16-9_12905723_1790593_20171028151083149c431-9087-45f0-b018-ea42294dd126.jpg_sd_1280x720

Nellakir are enthusiastic in supporting the further development of Basketball, Netball, Volleyball and Badminton facilities. As a company Nellakir is Victoria’s leading builder and supplier of high quality Sprung Timber Sports Flooring. When constructed Nellakir can provide sensible, practical long term maintenance programs for all competition rated Sports Flooring and Stadium Seating.

Call now on 03 9467 6126 or leave your details here on our website and our team will contact you to further discuss your needs.

nellakir-logo4

Nellakir – your first choice and the right choice – every time.

Advertisements

Basketball Tips – Introduction to Defence

Continuing in our series on playing the game – more tips from Lindsay Gaze and Betterbasketball –

maxresdefault-1

The era when a team expected to win with offence alone has passed. The only way to win consistently is to play alert, restricting defence. Defence is the great equaliser, the instrument that enables the underdog to rise to the heights against athletically superior opponents. It is the chief characteristic of the champion and the trademark of the underdog. Defence wins championships.

53R_11122010_FairfieldQuinnipiac_0182-629x377

If a player is sound defensively he can contribute to the team effort by containing his man. He must work conscientiously all the time and put a maximum effort into the defensive drills, which must be practiced regularly.

Kobe+Bryant+J+R+Smith+Los+Angeles+Lakers+v+g2unKoykUHJl

More coaches these days spend more time working on defence than ever before and a greater variety of defences are used to combat improving offensive skills and team tactics. Teams may vary tactics from passive and conservative to aggressive and pressing. Young junior teams often choose to retreat close to the basket with only modest pressure on the ball-handler, relying on opponents not to shoot a high percentage. Others may choose to extend their defence well over the centreline to force errors or to disrupt the opposition’s offence.

fd079846bf914c46a575bfe53faa62cf

Before any team can use complex tactics to upset their opponents they must remember that a good team defence will depend on two qualities: the mental and the physical. Players must have a firm desire to play defence, they must concentrate totally and believe that saving a basket is just as rewarding as scoring a basket. Each player must be convinced of his ability to contain his man, to pressure him into making mistakes and to harass him to the point of desperation throughout the entire game. Many games are won when a sound defence forces opponents into errors that lead to steals and morale-boosting easy baskets.

NP_20170330_NBA30_1528476

There are two basic defensive tactics: man-to-man and zone. In man-to-man defence each player sticks to his man, aiming to prevent him receiving a pass or harassing him continually if he has the ball. It may be desirable in certain man-to-man situations to switch opponents, particularly when the offence sets a screen. This requires good stance and positioning as well as good communication between the players.

With a zone defence each player is responsible for defending a particular area of the court. A zone defence usually allows the taller players to defend the area close to the basket and quicker players to defend around the perimeter.

virginia-defense

My advice to coaches of young teams is to stick with man-to-man defence until their players are thoroughly familiar with the execution of the defensive fundamentals. Many young teams get away with using zone defences because their opposition lacks skill and the ability to create easy scoring opportunities. But when they progress to tougher competition they often find their lack of defensive fundamentals will prevent them from improving.

One-on-one defensive drills should be run from all positions on the court: the forward spots on the wings, the point at the top of the keyway, the low and high posts and full court. Defensive drills are very physically demanding, but there are big rewards for those who work at them.

Source: betterbasketball.com.au

profile-pic2

Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.

Basketball Tips – Hook Shot

Since the advent of the jump shot fewer players are spending more time on developing the hook shot. But the hook shot is still and effective shot when taken close to the basket. Whilst it is usually a favourite weapon of the taller players all players should work on the skill so they can take full advantage of opportunities which otherwise might be wasted. A smaller player will often succeed with a hook shot, whereas a jump shot is more easily blocked by a taller opponent.

Perhaps the most famous exponent of the hook shot was Kareem Abdul Jabbar who, at over 217cm tall dominated the sport through his long career playing with the Los Angeles Lakers in the NBA after winning three NCAA championships with UCLA. Kareem exploited the NBA rule that prohibited the use of zone defenses and in one on one situations became almost unstoppable using what commonly became known as “the sky hook” No player has taken over the mantel of hook shot specialist since Kareem retired although there are many players at all levels of the sport still using the hook shot effectively.

Kareem Abdul-Jabbar Action Portrait

In cases where a team is lucky enough to have a tall player who is being covered by a smaller opponent, it is a worthwhile tactic to set up the tall player close to the basket and let him work on his hook shot. If he is able to convert a high percentage, which he should if defended one on one, then you have a valuable asset. However it is more likely that the opposing team will call for defensive help against the tall player using double teaming tactics. This should open up opportunities for passes to team-mates and uncontested perimeter shots.

When making the hook shot the object is to receive the ball as close as possible to the basket and then keep the body between the ball and the defender. If the shot is taken with the right hand the shooter jumps off his left foot and keeps the ball close to the body with his elbow bent as he is jumping. The balance hand is used to protect the ball but will be released from the ball before it gets to about head height. Although the shot is normally commenced with the player’s back to the basket you should be facing the ring at the completion of the shot and upon landing be ready to follow the shot for a possible rebound. The hook shot may also be used following an offensive rebound. After recovering the ball from a rebound the player makes a strong cross-over step turning his back to the defender and then pivoting toward the basket while protecting the ball for the hook shot.

Source: betterbasketball.com.au

profile-pic2

Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.

Basketball Tips – Set Shot

The first step in developing good shooting technique is to stand close to the basket about one metre from the back-board just slightly to one side of the ring. Set the ball in front of the face about level with the chin. For this basic shot the ball should rest in your right hand if you are right hand shooter and left hand if you are a left handed shooter.

rayallen_jumpshot

 

The other and is used merely to balance the ball and is placed at the side of the ball. The wrist of the shooting hand is flexed so the back of the hand is at a right angle to the forearm which should be in a vertical position, thus leaving the ball directly above the elbow. The knees should be slightly flexed with the right foot slightly in front of the other. The slight turn of the body will allow you to move the forearm, elbow and wrist in the same vertical plane and will help you keep your elbow close to your body.

Once you are in the set position the only movement prior to commencing the shot will be the knees bending slightly to establish a rhythm for the shot. The ball remains still and as the knees are straightened the elbow is raised with the wrist remaining flexed until the arm is fully extended toward the ring. At the top of the extension of the arm the wrist is snapped as the hand moves from its right angle position to the forearm to pointing downwards looking like what we call a “goose’s neck”. The ball should bounce softly off the backboard and fall to the bottom of the net. The “target” for the shooter in this position would normally be just inside the top right hand corner of the rectangle painted above the ring.

Source: betterbasketball.com.au

profile-pic2

Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.

The Jump Shot

When a player is a strong driver and can advance the ball quickly up the court defenders will tend to retreat away from the driver to prevent him from going all the way to the basket for an easy lay-up. The counter move for the offensive player is the jump shot. In recent years the jump shot has become the most potent weapon for the offense. Players have extended their effective range to well beyond the three point line making it even more difficult for the defense to counter the offensive strategies.

FYU5LT1IM0TGQAR.MEDIUM

When learning the jump shot remember to practice within comfortable range of the basket. And then gradually increase the range only after high percentage accuracy is achieved from the shorter distance. Once again it is very important that the correct footwork is used. It makes no difference if you are a left handed shooter or right handed the player must stop on the foot opposite to the dribbling hand. It is desirable to commence this shooting drill standing close to the basket as demonstrated for the set shot, but this time the pivot foot stays on the floor while the other steps into it to gather momentum for a jump. The player carries the ball up to the crown line of the head as he is jumping and then at the height of the jump releases the ball with one hand for the shot. The drill is repeated from both sides of the basket using the foot closest to the centre of the court as the pivot foot.

Ingles6_580

After the player is able to make a high percentage of shots from close to the basket the drill is repeated from close to the free throw line except this time the player starts with a dribble. Regardless whether the player is right handed or left handed the footwork will be the same. Start close to the edge of the free throw line facing the basket with feet about shoulder width apart. The object is to take just one dribbler as the right foot hits the floor the ball hits the floor. Take possession of the ball as the left foot hits the floor then bring the right foot back to about shoulder width apart coming to a quick stop. The player should remain in a crouched position with the knees well bent and the back almost straight up. The eyes should be focused on the “target” all through the routine and after coming to a quick stop jump vertically releasing the ball with one hand at the height of the jump. In the same way as practiced close to the basket, the ball is raised to about the crown line of the head quickly during the jump. When making the dribble the player should be moving laterally to get used to squaring off to the basket with shoulders virtually parallel to the baseline at the point of release. Do not try to jump too high as this might unbalance the shot and when trying to jump too high the player is likely to raise the ball too high above his head and therefore reduce his effective shooting range.

michael-kidd-gilchrist

The drill is repeated from the other side of the keyway starting the dribble with the ball hitting the floor at the same time as the left foot hits the floor and this time stopping on the right foot for the quick jump shot. When the player is able to execute the shot after taking one dribble in either direction and stopping on the correct foot, it is then time to use more than one dribble. The emphasis is on always stopping on the inside foot, that is the foot closest to the center of the court, coming to a quick stop after squaring off to the basket, making a comfortable but aggressive vertical jump and releasing the ball with one hand at the height of the jump. Common mistakes are releasing the ball after the player has reached the height of his jump, leaving the non shooting hand on the ball for too long thus making the shot almost a two handed shot, releasing the ball too early and shooting off the wrong foot. The work spent on a young player getting the technique right in the early stages will pay good dividends for the rest of his basketball career.

profile-pic2

Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.

The Layup

More in our series on improving your game. We continue with Shooting and concentrate on  “The Layup”

Gaze.layup.small

The lay-up shot is the easiest shot in the game to take and yet many players tend to make it more difficult than it should be. Beginning players will improve quickly if in the initial stages care is taken using correct footwork and shooting technique. The object of the lay-up shot is to get as close to the basket as possible before releasing the ball and then laying the ball softly off the backboard. The footwork and timing for the jump is important while the release of the ball is the same as explained for the set shot.

303000_orig

Start at a point about 1m. outside the edge of the free throw line facing the basket with both feet about shoulder width apart. The object of the drill is to ensure the shot is taken using the correct footwork and timing.. The player should make just one bounce (dribble) of the ball while taking only three steps. As the player takes the first step with his left foot he bounces the ball so that the ball hits the floor at the same time as the left foot hits the floor. The player takes possession of the ball as the right foot hits the floor then jumps off the left foot to take the shot. The description is for a right handed shooter and the instructions are reversed for a left handed shooter. The main point of emphasis is the right handed shooter should jump of the left foot and a left handed shooter should jump off the right foot.

basketball-sequence-illustration

Usually it helps if the young player is instructed to call out “left, right, left” as he works at the drill and exaggerates the way he “bangs” his feet into the floor while making his three steps. For some players it may seem a little embarrassing to exaggerate the steps and to call out the steps, but it helps the rapid learning process and it can be a bit of fun as well. The drill is repeated from both sides of the keyway, then after players are able to use the correct footwork the starting point can be beyond the three point line and more than one dribble is used. The emphasis remains that the players must shoot off the correct foot.

Source: betterbasketball.com.au

profile-pic2

Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.

Shooting Tips

Shooting can be just awesome…

However if you’re doing this in real time here’s some handy tips

Since a team must score to win, shooting is undoubtedly an important fundamental of the game. If there is a secret to good shooting it is countless hours of practice and more practice. Why do coaches love to see a goal on the side of the garage or on a pole in the back yard? It is because such goals give opportunities for more hours and hours of practice. Probably more shooters have been made in the back yard than anywhere else.

maxresdefault-1

The old expression of “practice makes perfect” is not entirely correct. What is a more appropriate expression is “perfect practice makes perfect” The most important point is to practise using correct technique. Once sound technique has been established, practise within comfortable range of the basket and then gradually increase the distance. Many players make the mistake of practising long range shots before being able to make a high percentage of shots close to the basket. Straining to make the range will lead to poor technique and little progress.

When I was young, I had to learn the fundamentals of basketball. You can have all the physical ability in the world, but you still have to know the fundamentals.
Michael Jordan

Coaches may find it relatively easy to teach technique, but it is much more difficult to teach “touch”. Try to make the shot “soft” no matter what the range. You should develop the feeling that you are placing the ball into the ring and not just shooting at it. I often suggest that the player tries to imagine the ring is covered with a thin sheet of glass and he should place the ball on the thin sheet of glass without breaking it.

Coaches can instruct on technique but it is difficult to teach touch. One thing in common between great shoot is that each shot looks the same no matter how far out it might be. This comes from using good technique, but it also shows the players have good touch. When a player with good touch shoots the ball it will go through the net with a smooth swish whether it was a layup or long range jump shot.

There is a different preparation leading up to each shot but the final release of the ball, with the wrist snapping and the index and second finger last to leave the ball, is the same. Take care how it feels as you release the ball so that you can develop the fine accuracy which is necessary for success.

maxresdefault.jpg

Another point of emphasis is where and the player should determine his shooting target. Players often hesitate when asked about their aim when they are shooting. This suggests they have not made a habit of creating a precise target when shooting. Some may aim at the front of the rim with the intention of shooting just over it while others might aim for the back of the rim. I don’t agree with either of these responses but say, “If you aim at a particular target you may hit it” I prefer to aim at the centre of the ring. Unfortunately may players aim in the general direction of the ring without being precise about the target so high percentage and consistent shooting will be rare.

The basic shots in basketball are the lay-up, the set shot, the jump shot and the hook shot. There are others of course, including the dunk shot, the alley-oop shot, the jump hook shot and reverse layup, but now we are only going to concentrate on the basic shots.

Source: betterbasketball.com.au

profile-pic2

Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.