Nellakir – Getting the job done – Building new Competition Courts Victoria-wide

With the year in full swing now, Nellakir are embarking on a range of new projects.

At Traralgon Sports Stadium, Nellakir will be constructing 4 new Competition Basketball/Netball Courts to full FIFA standards as the centre expands to cater to the Latrobe Valley’s growing sporting needs for indoor stadiums. The venue with its current facilities and indoor stadium also refurbished and upgraded will be set up to host regional, national and international championships. Nellakir are scheduled to commence construction this August 2019 with the works scheduled for completion in mid 2020.

Myrtleford is located in the picturesque foothills of the Victorian Alps. The Myrtleford Indoor Sports Stadium is being expanded with a new full Competition Court for Basketball, Netball, Badminton and Volleyball scheduled for commencement of construction in May-June of this year.

A different type of project is the complete replacement and refurbishment of the sprung timber flooring for the stage of the Camperdown Theatre Royal in South West Victoria. The project commences in May.

In Werribee the replacement of the Melbourne University campus Squash Court is scheduled for completion in June. The new court will also host Badminton competitions.

Carrum Downs Secondary College hosts the area’s Sports Centre. A single Competition Court is being constructed there by Nellakir with works already underway.

And the final project we are about to move on is the Bacchus Marsh Grammar School where we are constructing a single Competition Court.

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Nellakir are the leading experts in both Timber Sports Flooring construction and maintenance in Victoria and Tasmania. Chances are if you play competition Basketball, Netball, Volleyball or Badminton, you’ll play on an ASF/Horner Sprung Timber Sports Floor, installed by Nellakir, during your regular competition series.

For the best advice, and a complete fully faceted maintenance program, call Nellakir now on 03 9467 6126 or leave your details here for a prompt response.

Nellakir – Champion floors for future champions.

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Netball – the 2019 Suncorp Netball Fixture

Netball is one of the World’s fastest growing Sports. In Australia it is the most popular sort for women and young girls.

The sport achieved Olympic status back in 1996 and there is still a slim chance it may be played at the 2020 0r 2024 Games.

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Meanwhile, the premier Australian National Competition – the Suncorp Super Netball Comp – will kick off this year on April 24th. The competition will enjoy National Free-to-Air coverage on Television via 9Now, as well as being streamed by Telstra across Australia.

Nellakir recognise the importance of this competition to the sport of Netball and wish all participants and competitor teams an exciting and rewarding season. All major competition games are played on premium Sprung Timber Sports Flooring (Nellakir constructed the major indoor Timber floored Courts at the Victorian Netball Centre in Royal Park, Melbourne).

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For your interest we present this article from the Firebirds Netball team website.

2019 Suncorp Super Netball Fixture

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The 2019 Suncorp Super Netball season will again treat netball fans from Australia and across the globe to 17 weeks of the world’s premier netball competition.

The season will kick off on April 27 and, with more international athletes than ever before, the league will truly showcase the world’s best netball talent throughout 2019. Starting with a bang, the first few weeks of the season will see a Round 1 derby between the NSW Swifts and GIANTS Netball, a Round 2 Grand Final rematch between West Coast Fever and Sunshine Coast Lightning and a Round 3 showdown between the two Queensland teams.

Netball Australia Executive General Manager of Events Chris Symington says going by the results of the 2018 season, netball fans can’t get enough of the Suncorp Super Netball league with the average home-and-away match viewership on Channel Nine channels up 25.9% and views on Telstra’s streaming services up 23% on 2017.

“We couldn’t be more impressed with how Suncorp Super Netball is being embraced in arenas across Australia and on broadcast, both on free-to-air and digital channels,” he said.

“We saw more than 35 million minutes of the 2018 season viewed live and on demand across Telstra and 9Now platforms including the Netball live app, and more than one million viewers tuned into the Grand Final on Nine, so we’re incredibly excited to see what the fierce 2019 season will bring with the support of our broadcast and league partners.”

Like the 2018 season, two Suncorp Super Netball matches per round will be broadcast live on Nine’s main channel during family-friendly timeslots and two matches will be exclusive to Telstra TV, with all four matches available on the Netball Live app, both live and on demand.

For the first time, a match will be played on the Victorian Queen’s Birthday holiday between the Melbourne Vixens and the Collingwood Magpies and across the season there will 12 matches played during Saturday night timeslots. Suncorp Super Netball will be taken to regional Australia on two occasions with the Collingwood Magpies taking on the West Coast Fever in Bendigo during Round 5 and the Magpies playing the NSW Swifts at the Silverdome in Launceston in Round 13.

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The season will feature two theme rounds with Give for a Goal Round in Round 4, raising funds for Netball Australia’s Confident Girls Foundation, and Indigenous Round in Round 8, which will celebrate Australia’s rich Aboriginal and Torres Strait Islander culture.

All eight Suncorp Super Netball clubs will continue to play each other once at home, and once away. For the first time, the season will break for a four-week period from 23 June during the 2019 Netball World Cup, and then resume on 27 July for the final five home-and-away rounds before a three-week finals series, to be contested by the top four-ranked teams.

The 2019 Suncorp Super Netball Grand Final will be held on the 15 September.

source: firebirds.net.au

Nellakir are the leading suppliers and installers of Competition level Timber Sports Flooring in Victoria and Tasmania. For expert Construction and Programmed Maintenance of all Sports Flooring call Nellakir now on 03 9467 6126. Or leave your details here and one of our trained staff will respond to your enquiry ASAP.

Nellakir – The Sports Flooring of Champions.

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Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.

New Rules introduced to the NBA Competition in North America

The NBA is the world’s premiere Basketball Competition. So when the NBA changes its rules it’s time to sit up and take notice. Nellakir are the leading supplier of elite competition style Timber Sports Flooring. Using the ASF Horner / Australasian Sports Flooring renowned and trademarked range of Sprung Timber Sports Flooring. Nellakir provide championship surfaces to FIFA standards throughout Victoria and Tasmania. So take a look at these changes – It would be reasonable to expect that the new rules will flow through to Australian competition.

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NBA changes shot clock, clear path foul, and hostile act rules. Here’s what it means

The Board of Governors unanimously agreed to these rule changes. Here’s what you need to know.

The NBA Board of Governors approved three rule changes that will take effect beginning with the 2018-19 season, the league announced in a statement. The changes, though minor, will impact different areas of every game this year.

Here is a breakdown of each change we’ll see this season:
Shot clock resets to 14 seconds

According to the NBA, the shot clock will reset to 14 seconds — not 24 seconds — in three scenarios:

After an offensive rebound of a missed field goal or free throw that hit the rim
After a loose ball foul is called on the defensive team immediately following a missed field goal or free throw that hit the rim
After the offensive team gets possession of the ball after it goes out of bounds immediately following a missed field goal or free throw that hit the rim.

This rule change was made in an effort to speed the game up. It has been implemented in FIBA competition since 2014, in the WNBA since 2016, and in the G-League since the 2016-17 season.

But according to data from Nylon Calculus, most NBA possessions following an offensive rebound last season resulted in a shot attempt zero to five seconds later. This will though prevent teams that benefit from grabbing offensive rebounds late in close games from dribbling the clock out before hoisting up a shot.

A simpler clear path foul definition

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This one’s a little trickier, so let’s try to break it down as simple as possible. There are now a list of requirements for a referee to be able to whistle a clear path foul during a transition scoring opportunity:

  • The ball is ahead of the tip of the circle in the backcourt
  • No defender is ahead of the offensive player with the transition scoring opportunity
  • The player with the transition scoring opportunity is in control of the ball
  • The foul deprives his team of an opportunity to score.

The list of prerequisites needed to call a clear path foul now makes it less of a judgment call and more of a call reinforced by a set of laws. The NBA’s league office posted a video on Twitter that shows examples of how the rule changed from last year:

If a defender is making a play on the ball and bumps the offensive player in a transition scoring opportunity, or if the defender fouls a player in the act of shooting, it is no longer considered a clear path foul.

In addition, if any defender is ahead of the player with a transition scoring opportunity, a clear path foul cannot be called. In past seasons, referees made judgment calls to determine if the defender ahead of the play was in position to influence a transition scoring opportunity.

Expanded definition of “hostile act”

The definition of a hostile act has also been broadened for instant replay purposes. The expanded definition will allow referees to review plays to “determine the appropriate penalty for players or coaches if they are involved in hostile encounters with each other, referees or fans.”

No further explanation was given, but if things get messy during a game, officials will be taking their time to determine the proper course of action.

These rule changes won’t prove to be anything drastic, but it’s a collective step by the NBA toward honing an already impeccable product.

Source: sbnation.com

Nellakir – The Sports Flooring for Champions. Expert Construction and programmed Maintenance. Call now on 9467 6126.

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Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.

 

Nellakir – Victoria’s leading supplier of Timber Sports Flooring

Nellakir, Victoria’s leading supplier of indoor sprung timber sports flooring, continue to develop new playing courts and stadium sports flooring.

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Here we reflect on some of the floors built by Nellakir and maintained over the years to ensure premium competitive surfaces.

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Included images are shots from the State Netball Centre in Parkville, the State Basketball Centre in Wantirna, and the very popular Waverley Netball Centre. Soon to be added to our Gallery are shots of the new Bendigo Stadium’s courts recently opened as part of the facility’s $22M redevelopment in 2018. The Eagle Stadium at Werribee Fitness Centre as well as the Keilor Stadium were also both constructed by Nellakir.

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Nellakir offer expert construction of sprung timber sports flooring (FIBA approved) utilising the Australian Sports Flooring ASF Horner timber sports flooring systems exclusively. Nellakir are the leading constructors of Sprung Timber Sports Flooring in Victoria and Tasmania.

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Nellakir offer a full and complete maintenance package which now includes the new Enhanced Floor Cleaner – with the enhanced cleaner and a two meter cleaning bar making court cleaning a breeze.

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Annual maintenance programs including re-surfacing as required, annual linemarking, re-coating after 12 months on all Sprung Timber Sports Flooring and when required, re-sanding of timber sports flooring.

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Nellakir provide regular Stadium Seating inspections on a 12 month basis. Fees and costings for any proposed works are forwarded to centre managements. Such works should be prioritised with Public Liability and risk management being a major consideration in any public sporting arena.

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Nellakir recommend a complete re-sanding of sprung timber sports flooring every 7-12 years.

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For expert advice and a timely response please call Nellakir now on 9467 6126 to arrange a free consultation and quotation. Or leave your details on our website and one of our team will get back to you with your requirements.

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Nellakir Sports Floors – The Sports Flooring of Champions.

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Nellakir use Australasian Sports Flooring Horner Systems – exclusively – with Pacific Seating retractable seating.

Nellakir use Australasian Sports Floors sprung timber sports floors exclusively. Australasian Sports Flooring systems are the only FIBA approved systems available in Oceania (Australia, New Zealand and the Pacific). ASF Horner Hardwood Flooring has been setting the industry standard since 1891. International events such as the Sydney Olympic Games 2000, the Los Angeles Championships of Basketball, World University Games, Pan American Games, Goodwill Games, European Championships and since 1983 every NCAA Final Four game and NBA All-Stars games are all played on the ASF Horner flooring systems.

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Nellakir use Forestry Certified Flooring ensuring a fully Sustainable Flooring System. Nellakir utilises ASF Horner flooring, ASF Horner exclusively use selected plantation timbers as opposed to Native Forest coups. To ensure ongoing sustainability, Court managers and organisations can adopt the ’S’ maintenance program upon completion. Nellakir use ASF Horner timbers with full Forestry Certification. The certification means a complete history of the hardwood flooring surface can be supplied to the client. Forestry Certification certificates validate that all environmental and government regulations with regard to Forestry production have been adopted and adhered to.

Nellakir also provides the Pacific Seating range of Stadium Seating – “The next Generation in Retractable Seating Systems” – The Glide Series.

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The Glide system is quieter to operate, stronger in its design and more user friendly for facility staff. Glide provides individual seating for each patron (no platform seating) – space for every person. The VR1 system provides Disabled patrons with a simple solution as standard specification.

 

seating007d colour chartThe Glide Series is superb in Competition Court situations. For multipurpose facilities and gymnasiums the SBS Seat is the recommended option. Comfortable, generous seat spaces, ergonomically contoured for spectator comfort. A standard range of bright, warm colours is available – or you can choose a combination of colours to suit your purposes from the SBS seat colour range.

The Cook Seat is the most popular seating option in the Pacific Seating range. This seat provides numerous different applications. An economical nose mounting seat with a folding back or as a riser mounted seat with a tip up base. Options provide you the client with the best seating arrangement for your purposes. Variable seat spaces and heights are available.

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For further information both on ASF Horner Sprung Timber Sports Flooring systems and on the accompanying Pacific Seating purpose built retractable seating, please call 03 9467 6126 to book an appointment for a free consultation. Or leave your details here and our support staff will contact you to assist you with your enquiry.

Nellakir – for Expert Construction and Programmed Maintenance of all Sports Flooring.

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Nellakir – the Sports Flooring for Champions.

Nellakir complete several large projects – and the latest Defence Tips

Nellakir have now completed the new replacement Sports Flooring for Rowville Community Centre’s Basketball Courts, and it’s agreed by all it’s come up a real treat. This week the South Melbourne Multi Storey Primary School Basketball Court in Ferrars St South Melbourne also reaches completion. And if you love Basketball, here’s the final excerpt on Tips for Defence. Play Ball!

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Understand Your Opponent

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26. Are They a Great Outside Shooter?

The number one factor that determines how you should play against your opponent on defense is whether they can shoot the basketball from the outside at a high percentage.

If you’re guarding a poor shooter, then you can assist your teammates with more help off the basketball and you know that when playing on-ball defense you can take an extra step back to defend the drive without fear that they’ll make the shot.

If you’re guarding a great shooter, you won’t be able to help as much and you must be more mindful of your rotations on defense.

Instead, you should close the space between you and the defender and force them to dribble inside and take a lower percentage shot.

This is why smart basketball coaches put great off-ball defenders on poor shooters.

27. Where/How Do They Score Most of Their Points?

Whether they’re a great outside shooter or not, most players will have certain areas of the floor or certain ways that they score the majority of their points.

To be a great basketball defender, you must work out where and how your opponent does most of their scoring.

Do they get most of their points running off screens and getting midrange shots?

Do they score most of their points driving to the rim and finishing with their right hand?

Do they have a deadly midrange pull-up game?

Are they a low-post specialist?

These are questions you must figure out the answer to for every offensive player that you play against.

28. Do They Prefer Dribbling With Their Right or Left Hand?

Figuring out whether to influence your opponent’s dribbling to the right or left is one of the most important and easiest things you can do to improve your defense.

How you’ll implement this knowledge during the game might vary due to team defensive rules, but understanding their preference is crucial.

More often than not, the player you’re competing against will prefer to drive to their right hand.

To force them to their opposite hand, position yourself so that you’re slightly overplaying their preferred side and then establish a higher lead foot on this side too.

From this stance, the only way they can drive on their preferred side is to dribble through your chest and receive an offensive foul or to retreat dribble around you which will provide enough time to establish position again.

If they were to drive on their opposite hand, you’re still in position so that you can contain them and cut off the driving lane.

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29. What Are Their Weaknesses?

As well as figuring out their strengths, it’s important to know what an opponent’s weaknesses are.

This knowledge will assist you to put them in uncomfortable situations by forcing them into performing what they’re not good at.

This will require watching tape of your opponent, watching them play live, or simply working it out as the game progresses.

Every single player on the planet has weaknesses. It’s your job to find out what they are and exploit them.

30. How Do They Respond to Pressure?

One of the most surprising differences between great offensive players is their ability to handle pressure being put on them.

I’ve seen many players who regularly average 25 points per game but when you put a high amount of pressure on them, their point totals automatically take a significant drop.

These are often the player who can’t mentally handle pressure from great defense. They get frustrated, start yelling at their teammates, and throw up shots from all over the court trying to reach their regular scoring numbers.

Conversely, there are many great offensive players who stay calm and will have the same impact as usual regardless of the defensive pressure.

For that reason, it’s important to know which category your opponent falls under and then use that knowledge to improve your defense against them.

31. Do They Crash the Offensive Glass?

There are many players who do a fantastic job of sprinting in for offensive rebounds and then either scoring or passing out to a teammate for an open shot.

Shots after offensive rebounds always seem to be great shots.

As a defender, you must be aware whether the player that you’re guarding has a tendency to sprint in for offensive rebounds or to run back on defense after each shot.

If they are a great offensive rebounder, you must ensure to make contact with them after every shot and put a high importance on keeping them off the glass.

Understand the Opposition’s Offense

32. What Offense Are They Running?

One of the first questions that smart defenders will ask themselves when determining how to defend their opponent is “What offense does the opposition run?”

Once you figure this out, the next step is to determine the best way to defend against it.

Here are a few of the question you should think about…

How do they initiate the offense?

What’s the regular passing sequence of their offense?

Where do they take most of their shots from?

For example: If an opponent’s offense always starts with a pass from the top to one of the players on the wing, you then know that if you completely deny this pass then you’ve effectively taken them out of their offense.

33. What Are Their Most Common Set Plays

Often you’ll come across teams that don’t have an offense at all and will rely solely on set plays to score the basketball.

Since most youth and high school teams only have 2 – 3 set plays that they run a majority of the time, it can be relatively simple to figure out the name of the set play and what their actions are.

Just like the previous tip, your goal is to figure out what the opposition are trying to do and then take those options away from them.

The best time to do this is before the game. Watch video of the opposition’s offense or to watch them in-person and focus on figuring out what they do offensively.

If you don’t have that opportunity, with focus you can figure it out throughout the game as you’re competing against them.

On-Ball Basketball Defense Tips

34. Put Constant Pressure on the Basketball

While the main goal is containment, we don’t want players to do this by standing 2 meters off their opponent and giving them wide open shots.

Players must learn how to contain their player while also putting constant pressure on them when they have the basketball.

The purpose of putting pressure on the basketball is to make the offensive player uncomfortable which will often lead to deflections and turnovers.

When a player is uncomfortable from on-ball pressure, they don’t want to dribble the basketball, they’re scared that one of their passes will get deflected, and they don’t even think about shooting.

As long as your teammates are playing great help defense, you shouldn’t hesitate to apply on-ball pressure because if the offensive player does happen to beat you off the dribble, your teammates are ready to rotate and stop the basketball.

“My philosophy of defense is to keep the pressure on an opponent until you get to his emotions” – John Wooden

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35. Stay Lower Than Your Opponent at All Times

When you’re playing on-ball defense, you should always be lower than your opponent.

If you’re roughly the same height, your eye level should be at approximately their shoulder level.

Being lower gives you better balance and allows you to react quickly once the offensive player makes their move.

As always, the quicker you can react, the better.

36. Don’t Lunge for the Basketball

This tip goes back to the importance of balance that I talked about in the first section of this article on basketball defense.

When you lunge for the basketball, you’re often putting yourself off-balance and out of correct defensive position.

If the basketball comes within your reach, by all means, attempt to tip it and secure the steal, but never lunge out of position unless you’re over 75% sure you’re going to steal the basketball.

Always remember that containing your opponent is your number one priority when playing on-ball defense.

37. Stay an Arm’s Length Distance From Your Opponent

One of the most common questions I get asked by players is how close they should be to their opponent when playing defense.

On average, a player should be approximately one arm’s length away from their opponent. This means that if you stick your hand out straight, you should just be able to touch the offensive player with your fingertips.

As players improve to higher and more skilled levels of basketball, the distance will start to vary depending on the tendencies and abilities of the player they’re guarding against. But for the youth and high school level, this is often the most appropriate distance.

Being an arm’s length apart is the perfect length because it’s close enough that the defender can get a hand on the basketball for a steal and also prevent the shot, but far enough away that if the player attempts to drive there’s enough to react and adjust defensive position.

38. Watch Your Opponent’s Chest or Waist

This tactic will make an immediate impact on your defensive ability.

When players are still learning the game, the natural tendency is to look at the basketball or the eyes when playing on-ball defense.

The problem with doing this, however, is that it’s easy for the offensive player to fake with their eyes or the basketball and get the defense off-balance.

So, what should players be looking at while playing on-ball defense?

The mid-section of their opponent. This being anywhere from their chest to their waist.

Unlike the other parts of their body, it’s incredibly difficult for the offensive player to fake with their mid-section which is why that’s where I recommend players focus on.

39. Always Keep Your Hands Active

While you’re playing on-ball defense, you should be tracing the basketball with one of your hands at all times.

Doing so will allow you to deflect the basketball if the offensive player makes a quick pass inside and also simply discourages passes as your opponent knows you may get a hand to it.

Your other hand should be below the basketball looking to tap the basketball out of their hands or to poke it loose if the decide to dribble.

By leaving your hands down at your sides (which a lot of players do), you’re not achieving anything defensively.

Keep your hands active.

40. Swipe Up at the Basketball

Most players have formed a bad habit of swatting down on the basketball when attempting to reach in for a steal.

The problem with doing this is that the referee will often call the defender for a foul. It looks aggressive and there will often be contact made with the arm.

The better way to steal while playing on-ball defense is to swipe up at the basketball. This means keeping one of your hand’s lower than the basketball with your palm facing up.

Since the defender should be playing lower than the offensive player, this is a far more successful method and will result in fewer foul calls.

41. Contest Shots by Blocking the Shooter’s Vision

A cardinal on-ball defensive sin is jumping up and swatting at the basketball attempting to block an opposition player’s shot.

Although this can sometimes work, there are two main reasons why this isn’t always a terrific idea…

1. You might foul the shooter

It’s incredibly difficult to block an outside shot without fouling. The shooting motion of most players will often bring their arms directly into yours on the shot resulting in a foul.

2. They might fake the shot

If you jump on a shot fake, it’s game over. They’re going to have an open drive to the rim and if they don’t score themselves, they’ll often be able to pass to an open player for the shot or layup.

Instead, the best option you have when defending an outside shooter is to get your hand up to their face and take away their vision of the rim.

A missed shot is just as good as a blocked shot. Often better since most blocks are out of bounds or straight back to the opposition team.

This tactic allows you to stay on the ground and react quickly to whatever happens next.

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42. Always Jump to the Basketball After a Pass

One of the primary rules of defense is to never allow your opponent to cut ball-side of you after making a pass.

This most commonly occurs on a pass-and-cut when the opposition is swinging the basketball around the perimeter.

After making the pass, they will immediately look to cut ball-side for the for the give-and-go pass leading to an open layup.

Great defenders never allow this to happen.

Any time you’re guarding a player and they pass to a teammate, you must immediately jump towards the basketball on the flight of the pass.

This removes your opponent’s opportunity to cut ball-side and forces them to cut behind which is a much more difficult pass to make and puts you in prime position to intercept the pass if it’s attempted.

Even if they choose not to cut, you’re immediately denying the return pass to the player you’re guarding.

Off-Ball Basketball Defense Tips

43. One-Pass Away – Deny or Help?

One of the most important principles of your team’s defensive system you must understand is whether to deny when one-pass away or whether to be in help position.

This is the main difference between the two most popular defensive systems: The man-to-man defense (deny) and the Pack Line defense (help).

If you’re denying the pass, you should always have one arm and one foot in the passing lane, your chest should be facing your opponent, and you should see the basketball by looking over your ball-side shoulder.

Another thing to keep in mind is that the defensive system may not have a universal rule on this. The rule may change depending on where the basketball is on the court.

For example, some coaches prefer to allow the initial pass to the wing and then deny after that pass has been made.

Others might allow passes to the corner by playing in help position but deny any reversal pass back to the top of the key.

Make sure you understand your team’s defensive strategy when defending one-pass away from the basketball.

44. Learn How to Close Out Correctly

Close outs are one of the most difficult skills to master on defense.

In fact, there any many offenses and set plays designed specifically to create defensive closeouts as that’s often where a lot of defenses break down.

There’s no avoiding them. If your team is in help position (which they should be), then there will be close outs no matter what.

So how do you perform them effectively?

The key to closing out is to sprint approximately two-thirds of the way to the defender and then use short, choppy steps to finish the close out.

As a player gets close, they should be low with their weight back to absorb the drive and also have one hand up to deter or contest the shot.

45. Never Help Off Ball-Side Corner

The corner three-point shot is arguably the most efficient shot in the game of basketball. You should never leave this shot open.

A player will most commonly make this mistake when an opponent drives to the rim from the wing and they’re defending a player in the corner one-pass away.

Instead of staying on their opponent, this corner defender will drop down to help stop the drive to the rim leaving their player open for the simple pass and wide open jump shot.

Every player must understand that help comes from the middle. That’s why you must always have a defender on the split-line.

Help never comes from ball-side corner.

They can quickly plug and recover to their player, but they should never completely commit to helping on the baseline wing drive and leave open their opponent in the corner.

46. Always See Your Opponent and the Basketball

Whenever you’re on defense and you’re not defending the basketball or one-pass away, you should be in a ‘defensive triangle’.

The defensive triangle (or ball-you-man) refers to positioning yourself between the basketball and your opponent so that you can see both with your peripheral vision.

You should have one hand pointing towards the basketball, one hand pointing towards your opponent, and your vision should be in-between the two.

If a direct chest pass was made between the player with the basketball and your opponent, the help defender should be able to intercept it.

A defender should be as close to the basketball as possible but still close enough to their player that if a skip pass to them was made, the defender would have time to close out and establish defensive position without allowing an open shot.

The reason for this is that the closer a help defender is to the basketball, the quicker they can be to play help defense.

47. Constantly Adjust Your Positioning

A great basketball defender never stands still while they’re on defense. They’re constantly adjusting their positioning the entire possession.

Whenever the basketball or your opponent moves, you should be moving as well to make sure you’re always in the best defensive position.

This requires players to understand the defense to know where they should be, stay in a defensive stance to react quickly, and use the defensive triangle to keep vision of the player they’re guarding and the basketball.

If you’re not constantly adjusting your position, it won’t be long before you get caught out and your opponent gets a quick backdoor layup or a wide open jump shot.

Even if being caught out of position doesn’t lead to a direct score by your opponent, it will lead to a breakdown in the defense and the need for your teammates to rotate and help. This puts them out of position and usually leads to an high-quality shot from one of the opponents.

Your teammates need to trust that you’ll be in the correct position to help them just as they need to be in the correct position to help you.

Don’t let each other down with lazy defense.

Conclusion

Becoming a great basketball defender is one of the most important areas a player can focus on.

Since few players put a focus on defense, doing so is one of the best opportunities a player has of separating themselves from the crowd and advancing from a mediocre player to a great player.

If you implement the above tips into your game, very quickly you’ll see the impact that they can have on your game.

Source: basketballforcoaches.com

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Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.

Sports Flooring at its best – Nellakir for Construction and Maintenance

Holidays for some but not for Nellakir. as Victoria’s leading supplier of Sprung Timber Sports Flooring, not only are we busy with new constructions, but also with annual maintenance and court refurbishments.

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Nellakir have been confirmed as the new court construction team at Caroline Springs Leisure Centre. Two new state of the art multipurpose courts with sprung timber sports flooring will be constructed to competition specifications. The Courts will host Basketball, Netball and Futsal competitions, providing a real boon to the local area. See the full story here

As well new courts are also to be constructed at the Catholic Regional College Melton (multipurpose) and the Phoenix Sports Complex in Ballarat.

Over the break Nellakir will be refurbishing a number of Sprung Timber Sports Floored multipurpose sports courts.

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These include:

  • The Mill Park Basketball Stadium
  • The Whittlesea Stadium
  • The Hamilton Leisure Centre
  • St Albans Secondary College
  • Kurnai College Morwell
  • St Francis Xavier College in Berwick

…as well as the Heritage Listed North Melbourne Town Hall’s timber flooring. All are to be resanded after being worked back to bare timber.

It’s not too late to book cyclical maintenance for the holiday period. Nellakir will be operational throughout December and January, taking only the major public holidays off.

Call now on 03 9467 6126 or leave your details here and one of our friendly staff members will get back to you to discuss your needs and arrange a quotation.

Have a very Happy and Prosperous New Year – from the team at Nellakir.

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Nellakir helps young athletes reach their goals by providing the highest quality Sprung Timber Sports Floor playing surfaces.